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An Attitude of Gratitude is essential for the Goddess Self Respect Project.

Everyday Food: Anytime Whole Food Cookies. Takes about 5 minutes to prepare.

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Im feeling benevolent.  Here’s my really simple recipe for whole food cookies.  They are tasty, real quick to prep and bake and are totally healthy.

Enjoy.

KONICA MINOLTA DIGITAL CAMERA

Fun Woman’s Anytime Whole Food Cookies.


2 Organic Bananas (use mashed apple or pear instead – but not too wet)
2/3 cup of dry ingredients, such as grounds Oats, (I grind mine in a coffee grinder), I may fill a 2/3 cup with a mix of ground oats, ground coconut, ground flax, psyllium, or almond meal
Optional: 3 mashed medjool dates for sweetness (soak em til they become soft, then mash em up and add)
1/2 cup Currents or/and some crushed nuts and/or seeds
Add about 1 tsp Spices (ground cinnamon, ginger, nutmeg for example)
Add a smile from your heart (awww…goodness). If you can’t manage that, add a smirk from your smugness that you’re making badass healthy cookies).

Mash banana, add oatmeal/dry stuff and mix. Add the fruit, nuts and spices and mix. When you are adding your ingredients, you want a mix that is not wet and sloppy. It doesn’t have to be stiff either.

Cook in oven 150C degrees (300F) for 15-18 mins. If you’re a raw foodie, dehydrate them instead.

Let em cool a bit (they firm up).  Eat em, or store em – they last better in the fridge…but let’s face it, they won’t last.

Makes around 6 cookies.

Make different combo’s.

Substitute the banana with mashed, cooked pear or apples.

I’ve done:
Banana, coconut and cinnamon,
Pear and Ginger
Apple, Date and spices
Nuts and Sultana

Mmmmm.

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